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Food, Mood, and Hot Flashes: Nutrition FAQ for Perimenopause Powerhouses
Daina Gardiner 3/11/19 Daina Gardiner 3/11/19

Food, Mood, and Hot Flashes: Nutrition FAQ for Perimenopause Powerhouses

What to eat in perimenopause for women over 35 years.

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Blog Post Title Two
Daina Gardiner 3/11/19 Daina Gardiner 3/11/19

Blog Post Title Two

It all begins with an idea.

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Blog Post Title Three
Daina Gardiner 3/11/19 Daina Gardiner 3/11/19

Blog Post Title Three

It all begins with an idea.

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Blog Post Title Four
Daina Gardiner 3/11/19 Daina Gardiner 3/11/19

Blog Post Title Four

It all begins with an idea.

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Hey, there! I’m Simone.

Functional Nutritionist, Registered Dietician, and Host of the award-winning Fill Your Plate Podcast! My mission? To teach you how to use nutrition as a tool to achieve long-lasting health.

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