*Free Natural Hormone Reset Guide for Women Over 35*
The Root Cause Energy & Hormone Reboot Blueprint
A Step-by-Step Plan to Reclaim Your Energy, Crush Brain Fog, & Balance Hormones Naturally...
For female professionals and entrepreneurs.
In a perfect world, “just eat clean” would actually work…
But you and I both know that’s not the world we live in.
You’ve tried the nutritionist-approved trends. Intermittent fasting. Keto. Carnivore. Low carb, high fat, no sugar, skip breakfast, chug electrolytes. For a hot minute, they almost worked. You dropped a few pounds. Your energy spiked. You felt… hopeful.
But then?
Your brain became foggier.
The bloating got weirder.
Your cycles got more chaotic.
And that “new” protocol? Felt like another full-time job you didn’t have the bandwidth—or sanity—for.
Most nutritionists are just giving you recycled pop-diet advice in prettier packaging.
What you actually need isn’t another strict plan—it’s a smarter way to read your body’s cues, decode your symptoms, and trace them all back to one core root imbalance.
That’s where I come in.
I don’t do “eat this, not that” charts.
I teach you how to understand the why behind your exhaustion, mood swings, belly fat, burnout, and hormone chaos—so you can stop guessing and start actually healing.
If your body feels like it’s working against you lately, don’t panic.
Download my free Root Cause Energy & Hormone Reboot Blueprint—your first step to getting back in sync with your body, your power, and your goals.
Because the problem isn’t your discipline.
It’s the outdated strategies you’ve been handed by people who don’t treat the real root.
BOOST PRODUCTIVITY IN PERIMENOPAUSE
The exact nutrition strategy I used to banish brain fog and still remember everything on my to-do list without writing it down.
✓
Nutrition-at-a-glance to make it easier to know which diet tips are sabotaging your energy and focus and which strategies actually work.
✓
Foods to eat at specific times each month to elevate concentration and creativity without caffeine, sugar or afternoon naps under your desk.
✓
Like free stuff? When you download any of my free resources or purchase on of my workbooks, you’ll be added to my list for first dibs on the latest discounts, free meal plans, science-backed nutrition strategies for women over 35, and reviews of the most popular perimenopause treatments.
“I feel younger now than I did more than a decade ago.”
I felt my energy slowly improving after 20 years with no energy! But the most surprising thing that I felt was that I just felt healthier and younger (my aches & pains disappeared, my headaches disappeared, IBS symptoms improved, mood improved). The majority of my physical symptoms and pain and complaints diminished significantly.
— Sarah D.