YOUR ROOT CAUSE ROADMAP
A clear, strategic approach to nutrition and physiology for high-performing women whose bodies aren’t responding to the “right” things anymore.
You want to understand what’s actually driving your symptoms — and address it in a way that fits the life you’re already running.
This is where we do that.
Labs validate symptoms.
Symptoms drive the strategy.
Your Root-Cause Roadmap is a precision-based strategy that identifies:
where your energy systems are breaking down
why your body isn’t adapting to stress the way it used to
what’s blocking progress despite “doing everything right”
From there, we build a layered nutrition-led plan that restores function — not just numbers on a lab report.
Is This For You?
You’re a success-driven woman whose body no longer responds predictably to the things that used to work.
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You still get things done — but the energetic cost is higher now.
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Your energy isn’t consistent.
Some days you wake up clear and capable. Other days, it takes coffee, willpower, and momentum just to get moving — and by mid-afternoon, you’re running on fumes.
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Your focus comes and goes.
You know what needs to be done, but sustained concentration is harder. You reread the same email. You lose your thread mid-task. The sharpness you rely on feels… unreliable.
Your emotional bandwidth is tighter than it used to be.
Less patience. Less margin. Small things take more effort to tolerate, especially when you’re tired or hungry.
If this resonates, the framework you’ve been given is incomplete.
You’re ready for a systems-level strategy that explains:
why your energy production is off
why stress feels harder to recover from
why digestion, sleep, mood, and hormones are all influencing each other
And you want a plan that evolves based on real feedback, not guesswork or waiting months for numbers to move.
This Is Probably Not For You If:
You want a quick fix, a one-size protocol, or someone else to “handle it” for you.
You’re looking for motivation, hype, or reassurance rather than understanding.
You’re unwilling to observe, track, and engage with your own data — because this work is a collaboration, not a prescription.
“I started the program the week before Christmas (who plans these things?!) and within the first two weeks my energy had increased immensely!”
I noticed not only changes in my energy but changes in my ability to manage stress and improvements in my sleep habits. The changes in diet were not difficult adjustments to make. The recipes and guidance Daina shares in the program are essential tools to success.
— Clarene W.